Tuesday, April 4, 2017

ok... my health

lately I have been feeling a lot more bright, not that I been feeling sad or anything it just that I've have been exercising and eating healthy for the past five weeks I been on a very clean and fitted diet. I always say im going to start one but when every I do I stop or get tired of it and give up, but this time i made a plan that i would do it and not stop i set a date to when im going to start to when i finish, i start on the first of march and wanted to end at the end of march, that was my goal, i was determined to get some weight off me, i did wanted to do this for my birthday because I wanted to fit in an outfit that I had, im happy I didn't stop or give up even get tires of doing exercise I was happy I made it though out the whole month not caving in to sugars, oils or meats; I was proud that I lost some weight too, I did this to lose weight but also to stay healthy and balance, I loves it so much and feel good about myself I talked about it all the time to my mom, sisters and brothers they may not wanted to hear but I still talked about it. I fall for it and now I can't stop I still have some weight to loose and outfits to wear I know I can do it, now that I did this far I want to go farther and see what else the health world got for....

1 comment:

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